News

Gurnard: A Sustainable and Healthy Fish Option
Also known as sea robins because of their large pectoral fins that look like a bird’s wings, gurnard belong to the Triglidae family. They are not one of the better-looking...
Gurnard: A Sustainable and Healthy Fish Option
Also known as sea robins because of their large pectoral fins that look like a bird’s wings, gurnard belong to the Triglidae family. They are not one of the better-looking...

Haddock: Facts and Health Benefits
Marine fish belonging to the cod family, haddock can be found on the both sides of North Atlantic. While haddock and cod look alike, haddock have smaller mouth, more pointed...
Haddock: Facts and Health Benefits
Marine fish belonging to the cod family, haddock can be found on the both sides of North Atlantic. While haddock and cod look alike, haddock have smaller mouth, more pointed...

Things You May Not Know About Mackerel
Adding mackerel to your diet may well be the best way to improving your health. Its health benefits are amazing and include: Blood pressure regulation: Eating mackerel on a daily...
Things You May Not Know About Mackerel
Adding mackerel to your diet may well be the best way to improving your health. Its health benefits are amazing and include: Blood pressure regulation: Eating mackerel on a daily...

Halibut: Characteristics and Health Benefits
Halibut, a common name that refers to the two flatfish in the genus Hippoglossus from the family of right-eye flounders, comes from the words haly (holy) and butte (flat fish)....
Halibut: Characteristics and Health Benefits
Halibut, a common name that refers to the two flatfish in the genus Hippoglossus from the family of right-eye flounders, comes from the words haly (holy) and butte (flat fish)....

The Legend of Salmon
Salmon is known to have many health benefits, which include: Rich in omega-3 fatty acids, which can help lower blood pressure and reduce inflammation Provides 22 - 25 grams of...
The Legend of Salmon
Salmon is known to have many health benefits, which include: Rich in omega-3 fatty acids, which can help lower blood pressure and reduce inflammation Provides 22 - 25 grams of...

The World of Fish - Reasons To Be Eating
Having a healthy diet does not mean having the same old boring meal every day. In fact, the more you can make your healthy meals exciting and tasty, the more...
The World of Fish - Reasons To Be Eating
Having a healthy diet does not mean having the same old boring meal every day. In fact, the more you can make your healthy meals exciting and tasty, the more...