Crispy Cod Goujons

Perfectly crispy on the outside and tender on the inside, these homemade cod goujons are a hit with kids and adults alike. Lightly coated in seasoned flour and breadcrumbs, these tasty fish strips offer a healthier, homemade twist on the classic fish finger. Whether you’re serving them as a casual dinner, a family-friendly treat, or with a side of dips for a party platter, these cod goujons are sure to become a favourite in your home.

Ingredients:

• 400g cod fillets, cut into strips
• 2 eggs, beaten
• 75g plain flour
• 100g panko breadcrumbs (or regular breadcrumbs)
• Salt and pepper, to taste
• Oil for frying (vegetable or sunflower oil works well)
• Lemon wedges (optional, for serving)

Instructions:

Prepare the Coating:

• Place the flour on a plate and season with salt and pepper.
• Put the beaten eggs in a shallow bowl.
• Spread the breadcrumbs on a separate plate.

Coat the Cod:

• Dredge each cod strip in the seasoned flour, then dip into the beaten eggs, allowing any excess to drip off.
• Roll the cod in the breadcrumbs, ensuring it’s evenly coated. Press gently so the breadcrumbs stick well.

Fry the Goujons:

• Heat enough oil in a frying pan to shallow-fry the goujons over medium heat.
• Fry the cod strips for about 3-4 minutes on each side, or until golden brown and crispy. Ensure they are cooked through and piping hot in the centre.

Drain and Serve:

• Remove the goujons from the pan and drain on paper towels to remove excess oil.
• Serve immediately, optionally with lemon wedges, and your favourite dips or sides.